How Flow Sport can help you...
We give you the tools to manage your mind and perform as your best self.
We deliver mental skills training both online and in-person to elite and youth athletes around the world.
"And if he fails, at least he does so while daring greatly, so that his place shall never be with those cold and timid souls who know
neither victory nor defeat..."
The Mental Toughness Journal for Youth
Nothing can replace the power of pen to paper! With the Mental Toughness Journal you can give a young person the gift of mental skills for life.
This is a one-of-a-kind resource for athletes. They'll be guided through exercises that develop the following evidence-based approaches to growing resilience:.
Take a sneak peak at the Mental Toughness Journal
Check out the Flow Sport Blog
I know you would have seen all the quotes and words of wisdom about how it’s all about focusing on the "journey" and not the destination. We...Read more
Need help? Flow Sport is here for you
- 53 Marine Parade, Mount Maunganui, New Zealand
- + 6421926329
- Monday - Friday: 9:00 AM - 5:00 PM